New Website and New Blog page

I am delighted to announce my completely revised website ~ LuminousAdventures.com, and I have moved my Blog to this page.  Please come and check it out, with a Free Distance Energy Healing Call every month - simply sign up for my newsletter and you will receive the call-in number before each session!  This Distance Healing Call is a way to connect with others, participate in a guided meditation to relax and de-stress, and receive Reiki and Oneness Blessings sent for healing you, mind, body and spirit.

I hope to "see" you on the call, and let me know if I can assist you in any way, with Reiki and craniosacral sessions, spiritual and intuitive coaching sessions, Reiki classes or perhaps our Hawaii Spiritual Retreat...

Blessings,
Lucia Maya

ways to support our selves holistically from radiation exposure

I am posting this letter I received from my dear friend, wise woman Kathleen Bowman, along with a link to a message from the Hathors as channeled by Tom Kenyon, with his commentary.



From Kathleen Bowman on March 18, 2011:

"I am sending this to all my friends on the coastal areas that may begin to experience some radiation fall-out as soon as today. Whether or not you have been working with the Hathor material or not, this offers a simple, and self sustainable process to engage that will only increase your capacity for holding health or healing. Whatever your perception of this material might be, you may want to lay that aside in favor of healing in these times and as the Hathors have pointed out this is only the beginning of the need to know ways in which to hold our consciousness such that we are the highest possible vibration for ourselves and those around us.

Also in Gabriel Cousens Book Conscious Eating he has a chapter (pg 595) on How Diet can protect you from the Dangers of Radioactive Radiation. On pg. 596 he discusses the dangers of "low-level over a long period of time causes the most radiation damage to the cellular structures." And I suspect this is what we are going to be facing particularly on the West coast. For those of you who have friends and family along the coast and in Hawaii, this is very useful information. Fundamentally what Dr. Cousens is suggesting is eat low on the food chain...plants that you can wash and that have the greatest capacity for holding the antioxidant structures....and eating them raw is strongly advised. The principle of selective uptake gives us specific ways to minimize the dangerous effects of radiation exposure. If you want more information on how the minerals in your body will use the principles of selective uptake, I recommend you read the book, it is a gold (good mineral, for uptake :)) mine of information. A chief Radiologist from Johns Hopkins University reported that one milligram of iodine for children, and five milligrams for adults per day would reduce the amount of radioactive iodine accumulated in the thyroid by 80%.
Now since we cannot absorb minerals (meaning they will not be bio-available) that are larger than angstrom size, I strongly recommend going to "Mother Earth " minerals and getting that angstrom sized iodine(iron, potassium or any other mineral). Another resource would be the Tree of Life Rejuvenation Center (Dr. Cousens source). Just be sure you are getting it in a form that is actually bio available. Kelp tablets or kelp granules are also recommended as they will also allow the body to opt for that iodine uptake.
Other high sources of iodine are Swiss chard, turnip greens and wild garlic and onions, watercress, squash mustard greens spinach, asparagus, kale, citrus watermelon and pineapple. Paying attention to the fact that too much iodine can overstimulate the thyroid. So really tap into the source, the quality and the amount. Children will need smaller amounts more frequently. You want to make sure your pets are receiving some of this protection also.

Another way of neutralizing radioactive buildup is chelation. Some good ways to chelate is to ingest "sodium alginate" it will pull radiation out of the bones without interfering with the calcium uptake...this is high in kelp family foods. Kelp granules, dulse, arame, wakame, kombu and hijiki. Beets are a great liver and blood detoxifier and will help protect the nervous system. And beets are high in iron wihich protects agains absorption of plutonium. An angstrom iron from Mother Earth minerals will also be useful. Bee Pollen is one of the best pro-active life forces of the planet and if you have no issues with bee's(allergies), and are not opposed to using their pollen, it is a good source of strengthening during these times. Spirulina, is a must at this time...Chlorella is a good cell protector. Just some thoughts and suggestions. I am sure some of you receiving this also have information that can be added, and it feels like now is the time for us to come together and share whatever we have been guided to learn and use to bring our consciousness, and our bodies into an alignment with the events. of change.

There is so much more information however, it feels like this is a lot and will begin the process of SELF CARE during these changing times. It is an exciting time to be alive and the strongest protection we all have is our CONNECTED HEARTS.

Sending love and Blessings, to all my friends and all the people of Japan, NZ , Libya, and around the world who are currently IN THE MOVEMENT of our shifts. Right now they are "taking it on the chin, for ALL of US"!
Kathleen

I recommend checking out Tom Kenyon's site for his lengthy article on this!

A Hathor Planetary Message Through Tom Kenyon

Medicines of Light:

Protection and Healing from Radiation Poisoning, Neurotoxins, Bacteria and Viruses.

Reiki Man interviews Lucia Maya about Deeksha, the Oneness Blessing

Zelie Duvauchelle sings Amazing Grace

Zelie brings us grace and blessings with her voice: Amazing Grace!

Nayana - Eye Deeksha with Sri Bhagavan

this is a beautiful video with about one minute of Eye Deeksha with Bhagavan...enjoy!

We had an amazing Day of Deeksha on Sunday! Mukthi Deeksha (blessing of liberation) followed by 64 Deeksha process - 8 rounds of 8 Oneness Blessings - wow! it was beautiful, amazing energy... Here's the group before we began the 64 Deekshas:







and here's Eve, our cat, after....kind of how we all felt, I think.

Hopi Elders message for 2010

I've read this many places and it always inspires me and brings me to a new level of awareness...

A Message from the Hopi Elders for 2010

You have been telling people this is the Eleventh Hour.
Now you must go back and tell the people that this is THE Hour.
Here are the things that must be considered:
Where are you living?
What are you doing?
What are your relationships?
Are you in right relation?
Where is your water?
Know your garden.
It is time to speak your Truth.
Create your community.
Be good to each other.
And do not look outside yourself for the leader.

This could be a good time!

There is a river flowing now very fast.
It is so great and swift that there are those who will be afraid.
They will try to hold on to the shore.
They will feel like they are being torn apart, and they will suffer greatly.

Know the river has its destination.

The elders say we must let go of the shore, push off toward the middle of
the river, keep your eyes open, and our heads above the water.

See who is here with you and celebrate.

At this time in history, we are to take nothing personally, least of all
ourselves! For the moment we do, our spiritual growth and journey comes to a halt.

The time of the lonely wolf is over.
Gather yourselves!

Banish the word struggle from your attitude and vocabulary.

All that we do now must be done in a sacred manner and in celebration.

We are the ones we have been waiting for.

The Elders
Oraibi, Arizona
Hopi Nation

Kundalini experiences

Here is some helpful advice from Michael Milner, one of the Oneness Trainers in Florida concerning kundalini experiences and how to help move the energy through the physical body and energy bodies:

"Lee Sanella M.D., one of the pioneers of the Spiritual Emergency Network, in his book "The Kundalini Experience" explains a number of experiences he had helping people integrate kundalini awakenings. Bottom line, he found that the kundalini energy after reaching the top of the head needs to ground back down through the body (usually down the front of the body). When it reaches back down from the crown to the heart, that's when the heart flowers according to OU teaching. When it reaches the lower belly (tantien or hara), virtually all side effects of kundalini vanish. When it reconnects with the root chakra, the serpent has completed a full circle like the ouroboros, the snake swallowing its tail, in a feedback loop, very powerful, very balanced! Taoists call this the microcosmic orbit. It keeps the kundalini circulating continuously in a full circle through all the chakras simultaneously, hence the person remains fully functional on every level of their humanity and fully grounded.

In Indian yogic traditions the kundalini is often raised up to 6th & 7th chakras and left there or somewhere above the crown chakra. This tends to leave people drooling & unable to function, with shakes, headaches, eye pain, sleep disorders, sexual disfunction, etc. Lying in shavasan will allow the energy to ground & integrate, but most Westerners do not take the 20 minutes or so required for that to be effective. In the book Vara Deeksha Mala (published by OU), Amma teaches a meditative counterpart to Chakra Dhyana called Parvathi Padma Dhyana meant to be practiced after Chakra Dhyana (for instructions see http://www.onenessmovementflorida.org/ParvathiPadmaDhyana.htm ).

Another alternative is the So-Ham mantra meditation taught occasionally by the guides at Oneness University (and taught by Yogananda & Muktananda and many other gurus). Inhale on "So" seeing the golden kundalini energy flowing up from root to crown, hold your breath briefly while you see the energy fountaining out the top of your head mingling with the Cosmic Prana, then exhale on "Ham" as it pours back down over the whole body, FEEL it coursing down through every part of your body body filling it with golden energy. Eventually, So and Ham, inhale & exhale, may merge into OM, breath ceases, and one enters the breathless state of Nirvikalpa Samadhi.

OR Taoist breathing (this has been my life-long sadhana): Tongue curled, tip touching the center of the hard palate in the roof of the mouth. Inhale feeling the energy flow up the spine through the top of the head, exhale feeling it flow down the front of the body to the lower belly (tantien = sea of elixir). I have practiced & taught this for about 40 years to many people having difficulties with kundalini, and like Dr. Sanella, I have discovered it really works to bring balance & eliminate kundalini side effects. It leads ultimately to a state in which it is entirely possible to stay in nirvikalpa samādhi and yet be fully functional in this world. This condition is known as sahājā nirvikalpa samādhi or sahājā samādhi. According to Ramana Maharshi, "Remaining in the primal, pure natural state without effort is sahaja nirvikalpa samadhi". Taoists call it "wu wei", the natural human state, which means "not doing" or spontaneous effortless
action, naturally doing the right thing at the right time without thought or effort.

One last thing, the nausea issue: When Kundalini energy is flooding the 3rd chakra people often feel nausea. 3rd chakra involves power & control. They feel this energy out of control and it is probably activating some blocks or charges in the 3rd chakra area. If they think "something is wrong, this needs to be fixed" & resist or struggle with it, nausea often results. If they are encouraged that nothing is wrong or needs fixing, let it be, just relax, stop fighting it, let it happen, breathe, feel it, embrace it & experience the charge (energy) without resistance, it transforms almost instantly from nausea to pure blissful energy. It's sort of like going on a roller coaster. When you go over the top, rushes hit your tummy. Resist it and you may throw up. Surrender & you experience joyful euphoria"

Oneness Blessing Events in Tucson

new Oneness Blessing Givers 3/10